Parenting teenage children during summer vacation

Parenting teenage children during summer vacation

1. Create a Flexible Routine Together

Instead of enforcing a strict schedule, involve your teen in planning a flexible daily/weekly routine that includes:

• Wake/sleep times
• Time for screen, study, rest, hobbies, outings
  This gives them ownership while maintaining balance.

2. Encourage Skill Building & Hobbies

Summer is ideal for teens to explore non-academic interests like:

• Creative arts, music, sports
• Volunteering or internships
• Life skills like cooking, budgeting, or first aid
  Support them in setting a personal summer goal.

3.Plan Bonding Activities Without Pressure

Teens may resist forced family time. Instead, suggest low-pressure bonding:

• Short trips, movie nights, walks, joint workouts
• Invite their friends over occasionally
• Make memories without lectures or forced conversations.

4.Respect Their Independence

Teens value autonomy. Allow them:

• Space for self-reflection and solitude
• Freedom to make and learn from small decisions
  Stay available, but don’t hover—guide subtly when needed.

5.Talk Openly About Online Time & Mental Health

Discuss and co-create boundaries for:

• Screen/social media usage
• Night-time phone use
  Also, talk openly about emotional well-being, stress, and future anxiety without judgment.